Red Rock Basin -
happy yoga with sarah starr

Allow the magnificent red rock wilderness to inspire your practice as you enjoy an accessible yoga session using a chair for support. Including modified sun salutations and standing poses to build strength in your lower body and more openness in your hips.

Episode Duration: 26 minutes and 47 seconds

Episode Number: 708

No future air times were found for this episode.

About Happy Yoga with Sarah Starr:

"Happy Yoga with Sarah Starr" is a T.V.

program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature.

The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Future Broadcast times for "Happy Yoga with Sarah Starr": (show all)

Wed, May 15	6:30 A.M.	Tropical Garden NH Explore (11.2)
Thu, May 16	6:30 A.M.	Sunflower Beauty NH Explore (11.2)
Fri, May 17	6:30 A.M.	Panoramic Seascape NH Explore (11.2)
Sat, May 18	6:30 A.M.	Summer on the Farm NH Explore (11.2)
Sun, May 19	6:30 A.M.	Sunflower Meadow NH Create (11.4)
Sun, May 19	6:30 A.M.	Majestic Desert NH Explore (11.2)
Mon, May 20	6:30 A.M.	Lake Forest NH Explore (11.2)
Tue, May 21	6:30 A.M.	Flowering Sunset NH Explore (11.2)
Wed, May 22	6:30 A.M.	Ocean Breeze NH Explore (11.2)
Thu, May 23	6:30 A.M.	Summer Sunflower Storm NH Explore (11.2)
Fri, May 24	6:30 A.M.	Sunset Bloom NH Explore (11.2)
Sat, May 25	6:30 A.M.	Peaceful Lake Beauty NH Explore (11.2)
Sun, May 26	6:30 A.M.	Peaceful Lake Sunrise NH Create (11.4)
Sun, May 26	6:30 A.M.	Sunset Haven NH Explore (11.2)
Mon, May 27	6:30 A.M.	Golden Sunflowers NH Explore (11.2)
Tue, May 28	6:30 A.M.	Mountain Lake NH Explore (11.2)